Life lies in exercise. Exercise has a powerful and irreplaceable and important role in promoting health. I believe no one doubts about this. As long as you move, it is good for your health,...
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11 Minutes
4 Minutes
Men’s daily health knowledge
1. Don’t drink coffee or smoke when you are tired. Try not to drink coffee or smoke to refresh yourself when your body is particularly tired, otherwise it will cause irreparable damage to the...
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4 Minutes
How to keep your lungs healthy
When we are in good health, it happens naturally and seems “easy” to take a breath. In fact, every day we It breathes about 20,000 times, and the human respiratory system, including the lungs,...
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