1) Eggplant: “Frozen eggplant” is a good medicine. In many prescriptions and folk prescriptions of traditional Chinese medicine, “old eggplant after autumn” and “eggplant with frost” are often used. There is more and more evidence that eggplant has anti-cancer function. There have been experiments to extract a non-toxic substance from eggplant, which has been used to treat stomach cancer, cervical cancer, etc. In addition, eggplant contains a variety of alkaloids, such as saline, hyacrin, choline, siodine, perilla, and solanine. Among them, phylline and curbitrin have been proven to have anti-cancer ability. Eggplant flower, eggplant, eggplant root and eggplant juice are all good medicines Eggplant is also rich in nutrients. In addition to low vitamins A and C, other vitamins and minerals are almost similar to tomatoes, while protein and calcium are even three times higher than tomatoes.
2) Bitter gourd: Li Shizhen called it a “first-class melon”
The treatment of bitter gourd among the people is seriously polarised. Many people are very “good”, and some people stay away from it. But it was Li Shizhen, a great medical scientist in the Ming Dynasty, who really gave it a “good identity”. He called it a “first-class melon”, which was a rare anti-cancer melon. Western medicine has further proved that the anti-cancer effect of bitter gourd comes from a type of quinine protein, which is an active protein that can activate immune cells. Through immune cells, it kills cancer cells or other abnormal cells. Bitter gourd seeds contain a protease inhibitor, which can inhibit the secretion of protease by tumour cells, thus inhibiting the invasion and metastasis of cancer cells.
Kelp: It can prevent breast cancer and thyroid tumours.
The traditional Chinese medicine of kelp is called “Kunbu”, which can prevent breast cancer and thyroid tumours. Kelp is rich in iodine and can prevent “big neck” disease in China. In fact, kelp has many other “skills”. It contains sodium alginate and a strong ability to combine with carcinogenic strontium and cadmium, and expel them from the body. Kelp can selectively kill or inhibit bacteria that can produce car The fibre contained in it can also promote the excretion of bile acid and cholesterol; kelp extract has a direct inhibitory effect on various cancer cells.
Sweet potato: an anti-cancer product that is gradually forgotten.
When I was a child, the days of holding fragrant roasted sweet potatoes in winter to warm my tonment have faded out the memory of many young people. The baked sweet potato stalls that used to walk in the streets are now almost traceless. With the improvement of economic conditions, some surveys show that many urban residents Eat sweet potatoes again. Sweet potato: also known as sweet potato, sweet potato and sweet potato, is considered to be an excellent food for dispel disease and prolonging age, weight loss and health care. In fact, sweet potatoes also have a powerful anti-cancer function. Recently, scientific and technological personnel have found a dehydroepiandrolone substance in sweet potatoes, which can prevent the occurrence of intestinal cancer and breast cancer.
Pumpkin: It is known as “divine melon”. In some countries, it is called “divine melon” because it can be both food and vegetable. Americans eat pumpkins on Thanksgiving to show their gratitude. However, in China, it is rarely planted now. Pumpkin can prevent obesity, diabetes and hyperlipidaemia and hypercholesterolaemia, which has a good effect on cancer prevention. The high content of pumpkin vitamin A is unimaginable. In addition, it is rich in vitamin C, calcium and cellulose, and also contains unknown ingredients that inhibit the carcinogen tryptophan-P.
Wheat bran: the best anti-cancer food fibre, also known as bran, seed coat removed when grinding wheat flour, used as feed, not eaten. Feeding wheat bran to livestock, the skin is ruddy, the hair is shiny, and it is extremely healthy. Now wheat bran is increasingly valued by people. For the sake of health, many Western organisations call on people to eat whole grain food and whole wheat food. Whole wheat food is a food made of wheat by grinding whole grains of wheat into diced flour and then divided into wheat bran. Wheat bran is the “warehouse” of the main nutrients of wheat. Almost all B vitamins, selenium, magnesium and other minerals and cellulose are concentrated in it. It can prevent and treat colorectal cancer, diabetes and hypercholesterolaemia, hyperlipidaemia, constipation, haemorrhoids, etc. Therefore, many experts believe that wheat bran is the best anti-cancer food fibre.
Radish: the “god of health protection” in rhizome vegetables. Radish is also known as Lai. There are many varieties, all of which are anti-cancer. Therefore, there is a farming proverb: “Eat radish in winter and ginger in summer, and you don’t have to go to the medicine hall for a lifetime” and ” The Dutch designated carrot as a “national dish”, and Japan and the United States considered it to be the “health protector” among root vegetables. Radish has the functions of anti-cancer, wide chest, phlegm and diuretic. Radish contains a variety of enzymes, which can eliminate the carcinogenic effect of nitrosamines. The essential elements can stimulate the body’s immunity, improve the activity of macrophages, and enhance their ability to phagocytosis and kill cancer cells. The spicy taste of radish comes from mustard oil, which can stimulate intestinal peristalsis and promote the elimination of carcinogens. Radish also contains many unknown ingredients that inhibit mutagenic activity. The content of vitamin C in radish is 8–10 times higher than that of apples and pears. Because carrots are rich in carotene, they also have an excellent anti-cancer effect.
8) Kiwi: The vitamin C content is the highest in the fruit. It is brown, shaped like a potato. It is green as emerald, sweet and delicious. It was originally a wild fruit in the southern mountainous area, but now it has been transplanted all over the country. Its fruit is rich in sugar, protein, lipids, vitamins, organic acids and various minerals. The vitamin C content is the highest among fruits. Every 100 grams of fruit contains 200 milligrams, almost 100 times that of citrus and 30 times that of tomatoes. It is a veritable “natural vitamin C tablet”. In addition, it is also rich in vitamin P with vascular protection function, which has high nutritional value.
