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6 Minutes

Heart Health

Is there really 100% mental health?

admin April 5, 2023 0 Comment

There are thousands of explanations for mental health, but none of them is absolutely correct. The definition I want to give here is: mental health is a “flexible and flexible” psychological ability that can...

5 Minutes

Heart Health

Half of health is mental health, and half of disease is

admin April 5, 2023 0 Comment

Half of health is mental health, and half of the disease is mental illness. Mental illness refers to the phenomenon that a person deviates from the track of social life norms in his thinking,...

4 Minutes

Heart Health

Face life positively

admin April 5, 2023 0 Comment

In this era of fierce competition and rapid changes in knowledge and technology, everyone feels great pressure. Stress and bad emotions are like an invisible dark cloud, covering everyone’s heart. Emotions are like a...

5 Minutes

Common Diseases

About heart health

admin April 5, 2023 0 Comment

Today, I’d like to talk to you about protecting your heart. Speaking of the most important organs in the whole body, I believe most people will say, “That must be the heart.” Even in...

5 Minutes

Exercise for health

Traditional Chinese medicine talks about exercise and health care

admin April 4, 2023 0 Comment

Speaking of health care, many people think that health care is exercise, so today we will talk about exercise and health care from the perspective of traditional Chinese medicine. I. Sports We divide the...

4 Minutes

Eating Healthy

Longevity secret recipe

admin April 4, 2023 0 Comment

Recently, China’s chief health expert, 74-year-old Professor Wan Chengkui, visited CCTV’s People Weekly and told national TV viewers about his “secret recipe” of health, longevity and happiness. On health issues, you are more useful...

6 Minutes

Eating Healthy

Today’s Great Heat, eat two porridge, three things less, remember four words, lay the foundation for autumn and winter health.

admin April 4, 2023 0 Comment

Heat and heat are divided into large and small in the heat. The beginning of the month is small, the middle of the month is large, and now the heat is very big. From...

11 Minutes

Heart Health

Psychologist: The real cause of depression may not be what most people think

admin April 4, 2023 0 Comment

When a person goes to see a doctor because of depression or anxiety, he is likely to be told that this is because there is something wrong with your brain. It cannot produce some...

5 Minutes

Common Diseases

Hyperlipidaemia is not exclusive to fat people.

admin April 4, 2023 0 Comment

With the improvement of living standards, both diet and work and rest have become very irregular, resulting in hyperlipidaemia. There are more and more young people with hyperlipidaemia. The problem of blood lipids should...

6 Minutes

Common Diseases

People with a bad stomach have 4 abnormalities in their hands.

admin April 3, 2023 0 Comment

The stomach, the sea of the water valley, the great source of the six ins. In fact, it is pointed out that if a person has a bad stomach, it will inevitably affect the...