The calm sea water slapped the coast desperately at night, and the tide kept hitting the rocks on the sand bank… Time travelled minute by, stretching along the coast, and the waves gradually hid...
Read More
5 Minutes
Maintain mental health and enjoy a happy life
Simple life is the source of happiness, which saves us a lot of troubles from things, and also opens up greater empty questions for our physical and mental liberation. Simple life does not mean...
Read More
4 Minutes
Disease and health
When people suffer from kidney disease, most people are under great psychological pressure and lose their happiness. Why? The main reason is that the understanding of “disease and health” is not comprehensive or incorrect....
Read More
6 Minutes
I was already depressed before I was depressed.
In daily life, we often hear the word depressing. Depressed is ju In Huainanzi · Spiritual Training, it is also said that people are furious and break the yin, the great joy falls into...
Read More
3 Minutes
When you are physically and mentally healthy can you have a normal outlook.
People with physical and mental health can have positive values, and physical health is secondary, and mental health is particularly important. Social people need to have correct values, so that they can also maintain...
Read More
5 Minutes
Three ways to cultivate a good mentality
People’s mentality is changing dynamically with the changes of internal physiological conditions and external environment. The peaceful and positive mentality we hope to have also needs to be cultivated and maintained. In a word,...
Read More
6 Minutes
Psychologists tell you what are the factors that affect mental health? What factors can affect your mental health?
“There are no two identical leaves in the world.” Everyone is a unique individual, and their mental health is affected by individual differences. In psychological research, there are a lot of studies on psychological...
Read More
7 Minutes
Adolescence is the peak stage of psychological development.
Establishing a correct outlook on life and values is an important topic for the early self-development of young people. A correct and positive outlook on life and values will guide and dominate the aspirations...
Read More
9 Minutes
How important is the psychology class? It can make us face the joys and sorrows of life with a positive attitude.
With the development of the times, the problems people face continue to increase, and the pressure is also invisibly generated. People’s ideas and emotions have also undergone some changes. As a student, there are...
Read More
12 Minutes
Emotional expression: reasonable release of emotions, good for mental health
Emotional expression is to release emotions and adjust the “water level”. However, because we must survive in society, of course, emotional expression must be based on the principle of not hurting others and not...
Read More